You want to improve your strength and fitness without leaving your home and spending much money for the gym and equipment? This application is for you!
"100 Push-ups" contains reliable training programmes:
- 100 Push-ups,
- 100 Sit-ups,
- 50 Pull-ups,
- 300 Squats
allowing you to develop various muscle parts.
It doesn’t matter what your initial fitness is, the Application will adjust the training cycle to your current needs. Moreover, "100 Push-ups" counts the time of rest between sets, collects statistics and reminds you of the training.
Strong will is the most important, let this application be the "motivating factor" for efficient and reliable training.
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Contact us: email@example.com